Truth About Bodybuilding for Women
There are a lot of misconceptions about bodybuilding for women…
Many women are scared to lift weights at all because they are scared that if they lift anything heavy they will end up “looking like a man”.
This is not the case.
Women Bodybuilders Gain Many Health Benefits
When a woman lifts weights she will get stronger, and she may gain a small amount of muscle mass, but women lack the testosterone levels of men, and this means that it is much harder for you (naturally impossible) to pack on pounds upon pounds of lean muscle.
Women who lift weights and watch their diets carefully develop lean and toned but still feminine physiques, and enjoy many other health benefits including improved bone density and reduced risk of metabolic disease.
Lifting Weight Vital To Female Fitness Competition
Women who are interested in bodybuilding and who want to compete in physique shows such as bikini competitions will need to lift very heavy weights and engage in strict diet and supplementation routines.
For a woman to gain a lot of lean body mass and to reduce your body fat percentage down to the low teens or even as low as 10% is very difficult. Male bodybuilders often step on stage with single digit body fat percentages.
Women carry more fat around their thighs and on their chests, so cannot cut to such low percentages, but you can still cut your body fat to incredibly low levels.
Workout Like A Man
In terms of the exercises that they perform, bodybuilding and fitness for female is the same as bodybuilding for men…
Women may use lighter weights, but you still need to perform the same compound lifts (squat, bench, deadlift and row), and isolation exercises (leg curls, leg extensions and biceps and triceps exercises) to…
- Increase your muscle mass,
- Shape your bodies the way you want to,
- Ensure that you display good tone and symmetry across your whole body.
crazybulk AnVarol, the Anavar Women Dose That Guarantees the Best Results in the Safest Way Possible
Although most bodybuilders have heard of and enjoyed the benefits of Anavar, women dose it improperly or avoid it, due to lack of sufficient information and fear of deforming their bodies.
Yet, Anavar is one of the mildest anabolic supplements on the market from this point of view, one of the very few that can be taken by women, as long as they are dosed and administered properly.
Combined with adequate diet and exercise, it can help anyone grow lean, beautiful muscle without the side effects other supplements bring, bodybuilding beginners and professionals, men and women alike.
While men can afford to experiment when it comes to dosage, and seeing results may take a while, finding the right dose for women is vital, and that is where crazybulk AnVarol comes in.
It was designed to suit women natural body system, to help them achieve their bodybuilding and fitness, goals safely and efficiently…
… and the word has it that it works, providing results fast and with no side effects.
Women all over the world praise it, as it helps shape the body, eliminate the fat and build lean muscles, without taking away grace and femininity.
How Does crazybulk AnVarol Work?
The pills are specially designed to improves your energy and strength by boosting the synthesis of phosphocreatine within the muscle tissue.
How does it all happen? Phosphocreatine helps with the regeneration of the ATP (adenosine triphosphate) necessary for the short immediate energy bursts so valuable for weightlifting sessions.
In turn, ATP provides the energy burst necessary for the contraction of the muscles.
Since muscle fibers contain only the amount of ATP required for fueling muscle movement for a couple of seconds, sustained contraction of the muscles requires more ATP.
Every crazybulk AnVarol (Anavar) dose raises the levels of phosphocreatine, stimulating the production of ATP and providing the energy ones need in order to lift heavier weights and perform more repetitions.
It is extremely helpful in cutting cycles, enabling its users to eliminate fat without retaining water and, thus, shape beautiful, well-defined bodies.
Anavar Women Cycle; Administration and Side Effects
Unlike with other supplements, the recommended crazybulk Anavar women cycle is of 8 weeks, the dose being of one 35mg pill to be taken three times a day, with the main meals.
The recommended workout period is of 2 weeks, with 1.5 weeks “off”. The workouts should be scheduled 30-45 minutes after taking the pill.
AnVarol has no side effects
And it can be taken for 8-12 weeks. It does not bring about unwanted results like bulkiness, voice modification or hormonal changes.
With no risks to worry about and a lot of benefits to offer, AnVarol can help you see your dream come true: you, too, can enjoy a beautiful, well-defined physique and keep your sexy feminine features, just give it a chance!